BodyM
Stay steady on GLP-1s.
Bianca K.'s GLP posts.

Review public checkpoints, comments, and journey context shared with the community.

Bianca K. avatar
Bianca K.
Ozempic1mgWeek 30
Week 30
5 posts

Week 30 on Ozempic 1mg, mostly trying to keep maintenance boring and manageable.

PostsCommentsSaved
Recent journey posts from u/bianca-noise-007
Bianca K. avatar
Bianca K.
Ozempic1mgWeek 30

What helped my semaglutide muscle retention around week 30

This is from a closet floor with sneakers, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this...

What helped my semaglutide muscle retention around week 30 image 11/2
Rosa D.top reply

This was my week two. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 27 on Wegovy 1.7mg, so my timing may be different. I am saving this thread.

Bianca K. avatar
Bianca K.
Ozempic1mgWeek 30

My boring backup for work lunch on Ozempic

This is from a clinic elevator with a water bottle, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept treating it like a...

My boring backup for work lunch on Ozempic image 1
Jordan A.top reply

Following because I am in the same spot. Electrolytes did more than I expected, especially before lunch. My main issue has been maintenance. I would not ignore it if it keeps escalating.