Review public checkpoints, comments, and journey context shared with the community.
Week 6 on Rybelsus 7mg, mostly trying to keep constipation boring and manageable.
For anyone in the same dose window, this was the small change that stuck. I kept trying to eat my normal dinner and then wondered why the night felt awful. I am week...
I am glad you posted this. Mine got easier after two weeks at the same dose. I am week 5 on Wegovy 1mg, so my timing may be different. That is one of my main issues too. A week-by-week log helped me see it more clearly.
This is from a diner booth on a Sunday morning, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I wanted the normal breakfast...
Following because I am in the same spot. I still use a boring grocery list when I increase dose. You are not the only one.
This is from an apartment sink with a tea mug, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was trying to make a clean...
1/2This was my week two. I learned the hard way that greasy leftovers and dose day are not friends. I am week 6 on Ozempic 0.5mg, so my timing may be different. You are not the only one.
This is from a travel pouch on a hotel bed, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but...
1/2Following because I am in the same spot. I had better luck when I stopped trying to eat one normal-sized meal. My main issue has been maintenance. I am saving this thread.