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Rachel A.'s GLP posts.

Review public checkpoints, comments, and journey context shared with the community.

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Rachel A.
Wegovy0.5mgWeek 1
Week 1
4 posts

Restarting after a pause, week 1, keeping notes on restart and tiny meals.

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Recent journey posts from u/rachel-tinymeals-088
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Rachel A.
Wegovy0.5mgWeek 1

How are you handling restart on semaglutide when appetite is low?

I know everyone is different, but I am trying to tell if this is a normal adjustment thing. I am week 1 on Wegovy 0.5mg, currently around 167 lb, and the thing...

How are you handling restart on semaglutide when appetite is low? image 11/2
Riley W.top reply

That part is so real. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 4 on Compounded semaglutide 0.5mg, so my timing may be different. My main issue has been nausea. That sounds frustrating but fixable.

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Rachel A.
Wegovy0.5mgWeek 1

Does nausea get worse after a Wegovy dose increase?

Quick question from an outdoor coffee shop table. This is the kind of thing that does not show up neatly in a search result. I am week 1 on Wegovy 0.5mg, around 167...

Does nausea get worse after a Wegovy dose increase? image 1
Kim H.top reply

This was my week two. For me it was less about willpower and more about having something simple ready. I am week 3 on Wegovy 0.5mg, so my timing may be different. I would not ignore it if it keeps escalating.

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Rachel A.
Wegovy0.5mgWeek 1

Can muscle retention show up more on work lunch?

Quick question from a small-town clinic parking space. This is the kind of thing that does not show up neatly in a search result. I am week 1 on Wegovy 0.5mg, around...

Can muscle retention show up more on work lunch? image 1
Carmen P.top reply

I had a version of this. For me it was less about willpower and more about having something simple ready. Sending solidarity from another tiny-meal person.