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Stay steady on GLP-1s.
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Rachel A.
Wegovy0.5mgWeek 1
Mar 6

Need real-life ideas for reflux on semaglutide

Quick question from a hotel nightstand with crackers. This is the kind of thing that does not show up neatly in a search result. I am week 1 on Wegovy 0.5mg, around 167 lb right now, and reflux is the part I am trying to troubleshoot. I was trying to make a clean plan work in a very normal, cluttered day. I am considering planning around day two instead of pretending it would be normal, but I do not know if I am overcorrecting. Do you keep a backup plan for hotel crackers, or do you improvise?

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Deanna D.
Wegovy0.5mgWeek 1
Mar 7
Not exactly the same, but close. What helped me was keeping the food boring for a couple days. That is a good question for a check-in too.
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Maddie P.
Ozempic0.5mgWeek 8
Mar 7
Not exactly the same, but close. I started writing down shot day plus day two because I kept forgetting the pattern. My main issue has been constipation. You are not the only one.
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