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Stay steady on GLP-1s.
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How are you handling restart on semaglutide when appetite is low?

I know everyone is different, but I am trying to tell if this is a normal adjustment thing. I am week 1 on Wegovy 0.5mg, currently around 167 lb, and the thing bugging me is restart. I am trying not to spiral because the rest of the medication has been manageable. My main tags right now would be restart, nausea, hydration. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Was there one habit that made the biggest difference?

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This was my week two. The thing that changed it was planning a backup snack before I needed it. My main issue has been maintenance. The boring answer worked for me.
I am glad you posted this. Protein early in the day made the afternoon less shaky for me. I am week 12 on Ozempic 0.5mg, so my timing may be different. Hope it settles down soon.
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