Review public checkpoints, comments, and journey context shared with the community.
Week 4 on Saxenda 1.8mg, mostly trying to keep nausea boring and manageable.
My routine is not perfect, but this fixed the part that was making me dread the week. I was not sick enough to feel dramatic about it, but it made the day feel...
1/4Same here. Small portions helped me more than changing the food completely. I am week 3 on Ozempic 0.25mg, so my timing may be different. I am saving this thread.
This is from the soccer field sideline, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I packed water for everyone else and...
1/2This sounds familiar. I would message your prescriber if it feels sharp, severe, or keeps getting worse. A week-by-week log helped me see it more clearly.
This is from a bus floor with a tote bag, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this...
1/2This sounds familiar. Walking after dinner was annoying but weirdly effective. Please update us if you figure out the pattern.
This is from a bathroom shelf with a thermometer, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize...
That part is so real. The thing that changed it was planning a backup snack before I needed it. I am week 7 on Wegovy 1mg, so my timing may be different. The boring answer worked for me.