Hydration got less chaotic after I planned for work lunch
This is from the soccer field sideline, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I packed water for everyone else and somehow forgot to drink mine. I am week 4 on Saxenda 1.8mg, and hydration has been the thing that tells on me first. The fix was small: putting my bottle on the bench where I had to see it. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make hydration work in the middle of a regular day instead of a clean reset.
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