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Liraglutide vomiting: what I changed after bathroom shelf check

This is from a bathroom shelf with a thermometer, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize I needed a cue I could see, not another plan in my head. I am week 4 on Saxenda 1.8mg, and vomiting has been the thing that tells on me first. The fix was small: planning around day two instead of pretending it would be normal. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make vomiting work in the middle of a regular day instead of a clean reset.

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That part is so real. The thing that changed it was planning a backup snack before I needed it. I am week 7 on Wegovy 1mg, so my timing may be different. The boring answer worked for me.