Review public checkpoints, comments, and journey context shared with the community.
Week 9 on Wegovy 1mg, mostly trying to keep constipation boring and manageable.
Sharing this because I searched for the same thing last month. I kept blaming the medication, then realized my routine around it was chaotic. I am week 9 and my main...
This was my week two. Small portions helped me more than changing the food completely. Sending solidarity from another tiny-meal person.
This is from the kitchen counter before work, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept saying I was drinking...
1/3Following because I am in the same spot. The thing that changed it was planning a backup snack before I needed it. I am week 43 on Mounjaro 12.5mg, so my timing may be different. Please update us if you figure out the pattern.
This is from a walk-in closet floor, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this dose...
Same here. For me it was less about willpower and more about having something simple ready. I would not ignore it if it keeps escalating.
This is from a kitchen table during Sunday meal prep, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not...
1/2That part is so real. The thing that changed it was planning a backup snack before I needed it. My main issue has been nausea. Please update us if you figure out the pattern.