The small change that made headache easier on Wegovy

This is from a kitchen table during Sunday meal prep, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit this dose window, and I did not notice until the day got messy. I am week 9 on Wegovy 1mg, and headache has been the thing that tells on me first. The fix was small: choosing the boring option before I got too tired to decide. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make headache work in the middle of a regular day instead of a clean reset.

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