Following because I am in the same spot. Walking after dinner was annoying but weirdly effective. I am week 24 on Ozempic 1mg, so my timing may be different. My main issue has been plateau. That is a good question for a check-in too.

Not exactly the same, but close. I learned the hard way that greasy leftovers and dose day are not friends. A week-by-week log helped me see it more clearly.

This is the kind of detail I wish I had earlier. The thing that changed it was planning a backup snack before I needed it. I am week 17 on Ozempic 0.5mg, so my timing may be different. I am saving this thread.

I would keep an eye on it. For me it was less about willpower and more about having something simple ready. I am week 9 on Ozempic 0.5mg, so my timing may be different. My main issue has been constipation. Sending solidarity from another tiny-meal person.