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What helped my Ozempic missed dose around week 54

This is from a drawer with plain crackers, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize I needed a cue I could see, not another plan in my head. I am week 54 on Ozempic 2mg, and missed dose has been the thing that tells on me first. The fix was small: planning around day two instead of pretending it would be normal. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make missed dose work in the middle of a regular day instead of a clean reset.

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I had a version of this. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 44 on Wegovy 1.7mg, so my timing may be different. I am saving this thread.
I had a version of this. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 17 on Ozempic 0.5mg, so my timing may be different. The boring answer worked for me.
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