Ozempic restart: what I changed after work snack backup
This is from the office vending machine corner, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was trying to make a clean plan work in a very normal, cluttered day. I am week 54 on Ozempic 2mg, and restart has been the thing that tells on me first. The fix was small: choosing the boring option before I got too tired to decide. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make restart work in the middle of a regular day instead of a clean reset.
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