Review public checkpoints, comments, and journey context shared with the community.
Week 52 on Mounjaro 12.5mg, mostly trying to keep maintenance boring and manageable.
I almost did not post this, but it would have helped me earlier. I kept blaming the medication, then realized my routine around it was chaotic. I am week 52 and my...
1/4This was my week two. The thing that changed it was planning a backup snack before I needed it. I am week 32 on Compounded tirzepatide 10mg, so my timing may be different. That sounds frustrating but fixable.
I almost did not post this, but it would have helped me earlier. I kept blaming the medication, then realized my routine around it was chaotic. I am week 52 and my...
I had a version of this. Small portions helped me more than changing the food completely. That sounds frustrating but fixable.
This is from a hospital parking garage cup holder, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The moment made me realize...
1/3That part is so real. Protein early in the day made the afternoon less shaky for me. My main issue has been maintenance. I am saving this thread.
This is from a home office keyboard with water, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept treating it like a...
This sounds familiar. I still use a boring grocery list when I increase dose. I am week 3 on Wegovy 0.25mg, so my timing may be different. My main issue has been nausea. That is a good question for a check-in too.
This is from a porch rail with a water cup, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but...
This sounds familiar. I still use a boring grocery list when I increase dose. I am saving this thread.