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Stay steady on GLP-1s.
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Priya N. avatar
Priya N.
Mounjaro12.5mgWeek 52
Mar 4

How I handled hair shedding without changing everything on tirzepatide

This is from a home office keyboard with water, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am week 52 on Mounjaro 12.5mg, and hair shedding has been the thing that tells on me first. The fix was small: choosing the boring option before I got too tired to decide. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make hair shedding work in the middle of a regular day instead of a clean reset.

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Riley F.
Wegovy2.4mgWeek 59
Mar 4
This was my week two. I had better luck when I stopped trying to eat one normal-sized meal. I am week 59 on Wegovy 2.4mg, so my timing may be different. My main issue has been maintenance. I am saving this thread.
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Anika R.
Ozempic0.25mgWeek 7
Mar 4
I would keep an eye on it. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 7 on Ozempic 0.25mg, so my timing may be different. Please update us if you figure out the pattern.
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