Review public checkpoints, comments, and journey context shared with the community.
Week 14 on Wegovy 1mg, mostly trying to keep plateau boring and manageable.
My routine is not perfect, but this fixed the part that was making me dread the week. I was waiting too long to eat and then trying to catch up all at once. I am...
This sounds familiar. Electrolytes did more than I expected, especially before lunch. That is one of my main issues too. That sounds frustrating but fixable.
This is from my keyboard at work, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. A regular lunch box looked responsible, but...
1/4Same here. I still use a boring grocery list when I increase dose. Sending solidarity from another tiny-meal person.
This is from a restaurant leftover box, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was trying to make a clean plan...
Same here. I started writing down shot day plus day two because I kept forgetting the pattern. My main issue has been maintenance. I am saving this thread.
This is from a kitchen counter with bland breakfast, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and...
1/5Following because I am in the same spot. Small portions helped me more than changing the food completely. Hope it settles down soon.