How I handled injection site reaction without changing everything on semaglutide

This is from a kitchen counter with bland breakfast, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered in real life, which is usually where this medication teaches me something. I am week 14 on Wegovy 1mg, and injection site reaction has been the thing that tells on me first. The fix was small: keeping the food or water visible instead of tucked away. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make injection site reaction work in the middle of a regular day instead of a clean reset.

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