The small change that made work lunch easier on semaglutide

This is from my keyboard at work, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. A regular lunch box looked responsible, but I could only get through a few bites and then felt wasteful. I am week 14 on Wegovy 1mg, and work lunch has been the thing that tells on me first. The fix was small: packing two tiny containers and treating the second one as an afternoon backup. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make work lunch work in the middle of a regular day instead of a clean reset.

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