Review public checkpoints, comments, and journey context shared with the community.
Off meds for maintenance after 66 weeks, still tracking maintenance and food noise.
Would love to hear what helped if you have been through this. I am week 66 on Zepbound 15mg, currently around 283 lb, and the thing bugging me is protein. I had one...
1/2This is the kind of detail I wish I had earlier. Protein early in the day made the afternoon less shaky for me. Sending solidarity from another tiny-meal person.
Quick question from a messy bedroom on laundry night. This is the kind of thing that does not show up neatly in a search result. I am week 66 on Zepbound 15mg...
1/2This is the kind of detail I wish I had earlier. I would message your prescriber if it feels sharp, severe, or keeps getting worse. I am week 19 on Wegovy 2.4mg, so my timing may be different. Hope it settles down soon.
Quick question from a grocery aisle with soup and crackers. This is the kind of thing that does not show up neatly in a search result. I am week 66 on Zepbound 15mg...
1/2Following because I am in the same spot. I still use a boring grocery list when I increase dose. I am week 60 on Mounjaro 15mg, so my timing may be different. A week-by-week log helped me see it more clearly.
Quick question from a walking path bridge at dusk. This is the kind of thing that does not show up neatly in a search result. I am week 66 on Zepbound 15mg, around...
I had a version of this. What helped me was keeping the food boring for a couple days. My main issue has been maintenance. A week-by-week log helped me see it more clearly.