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Tirzepatide: is reflux normal around week 66?

Quick question from a walking path bridge at dusk. This is the kind of thing that does not show up neatly in a search result. I am week 66 on Zepbound 15mg, around 283 lb right now, and reflux is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering choosing the boring option before I got too tired to decide, but I do not know if I am overcorrecting. Is there one thing you always keep nearby now because of reflux?

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This sounds familiar. Protein early in the day made the afternoon less shaky for me. I am week 11 on Mounjaro 5mg, so my timing may be different. I am saving this thread.
That part is so real. I would message your prescriber if it feels sharp, severe, or keeps getting worse. I am week 2 on Ozempic 0.25mg, so my timing may be different. You are not the only one.
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