Following because I am in the same spot. Protein early in the day made the afternoon less shaky for me. I am week 34 on Mounjaro 10mg, so my timing may be different. My main issue has been maintenance. A week-by-week log helped me see it more clearly.

This sounds familiar. I stopped chasing perfect meals and just tried to hit a minimum. I am week 11 on Ozempic 1mg, so my timing may be different. That is one of my main issues too. A week-by-week log helped me see it more clearly.

I am glad you posted this. I still use a boring grocery list when I increase dose. The boring answer worked for me.

Not exactly the same, but close. Protein early in the day made the afternoon less shaky for me. That is one of my main issues too. That is a good question for a check-in too.

I am glad you posted this. The thing that changed it was planning a backup snack before I needed it. I am saving this thread.