Review public checkpoints, comments, and journey context shared with the community.
Pre-start and making a simple plan around injection day, protein, and dose day.
I am not panicking, just trying to compare notes before I message my prescriber. I am pre-start on Planning GLP-1 start, currently around 194 lb, and the thing...
1/3This sounds familiar. Mine got easier after two weeks at the same dose. My main issue has been plateau. I am saving this thread.
Quick question from self-checkout with a small basket. This is the kind of thing that does not show up neatly in a search result. I am pre-start on Planning GLP-1...
1/5I would keep an eye on it. I still use a boring grocery list when I increase dose. The boring answer worked for me.
Quick question from a kitchen counter before a morning meeting. This is the kind of thing that does not show up neatly in a search result. I am pre-start on Planning...
This was my week two. Small portions helped me more than changing the food completely. I am week 55 on Wegovy 2.4mg, so my timing may be different. I am saving this thread.
Quick question from a morning desk with crackers. This is the kind of thing that does not show up neatly in a search result. I am pre-start on Planning GLP-1 start...
1/3I had a version of this. I stopped chasing perfect meals and just tried to hit a minimum. My main issue has been maintenance. Hope it settles down soon.