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Stay steady on GLP-1s.
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Leah G.
Rybelsus14mgWeek 5
Apr 9

Oral semaglutide 14mg: anyone else dealing with low appetite?

Quick question from the fridge shelf I actually use. This is the kind of thing that does not show up neatly in a search result. I am week 5 on Rybelsus 14mg, around 300 lb right now, and low appetite is the part I am trying to troubleshoot. If I had to cook from zero, I would just skip the meal. I am considering keeping tiny leftovers in clear containers at eye level, but I do not know if I am overcorrecting. What leftovers still taste okay to you two days later?

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Rachel S.
Ozempic1mgWeek 36
Apr 10
Same here. For me it was less about willpower and more about having something simple ready. My main issue has been maintenance. I would not ignore it if it keeps escalating.
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Darius V.
Zepbound5mgWeek 8
Apr 10
That part is so real. What helped me was keeping the food boring for a couple days. I am week 8 on Zepbound 5mg, so my timing may be different. I am saving this thread.
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