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Chelsea V. avatar
Chelsea V.
Zepbound2.5mgWeek 5
Mar 2

Diarrhea got less chaotic after I planned for day two

This is from a clinic exam room chair, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but it kept deciding whether the rest of the day felt stable. I am week 5 on Zepbound 2.5mg, and diarrhea has been the thing that tells on me first. The fix was small: letting the routine be repetitive for one week. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make diarrhea work in the middle of a regular day instead of a clean reset.

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Alyssa C. avatar
Alyssa C.
Zepbound2.5mgWeek 7
Mar 2
I had a version of this. Electrolytes did more than I expected, especially before lunch. My main issue has been constipation. You are not the only one.
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Camille R.
Wegovy0.5mgWeek 8
Mar 2
That part is so real. I learned the hard way that greasy leftovers and dose day are not friends. A week-by-week log helped me see it more clearly.
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