This is the kind of detail I wish I had earlier. For me it was less about willpower and more about having something simple ready. I am week 10 on Wegovy 0.5mg, so my timing may be different. The boring answer worked for me.

I would keep an eye on it. The thing that changed it was planning a backup snack before I needed it. I am saving this thread.

Following because I am in the same spot. Electrolytes did more than I expected, especially before lunch. I am week 54 on Ozempic 1mg, so my timing may be different. I would not ignore it if it keeps escalating.

I would keep an eye on it. I learned the hard way that greasy leftovers and dose day are not friends. I am week 20 on Ozempic 0.5mg, so my timing may be different. I am saving this thread.