Review public checkpoints, comments, and journey context shared with the community.
Week 9 on Zepbound 5mg, mostly trying to keep constipation boring and manageable.
This is very unglamorous, but it finally made my week feel normal. I kept trying to eat my normal dinner and then wondered why the night felt awful. I am week 9 and...
1/2Same here. I still use a boring grocery list when I increase dose. Sending solidarity from another tiny-meal person.
This is from the driver's seat after grocery shopping, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I could not tell what...
I am glad you posted this. I would message your prescriber if it feels sharp, severe, or keeps getting worse. I am week 72 on Mounjaro 12.5mg, so my timing may be different. That is a good question for a check-in too.
This is from an apartment hallway mirror, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered...
1/2That part is so real. Electrolytes did more than I expected, especially before lunch. I am week 32 on Zepbound 7.5mg, so my timing may be different. A week-by-week log helped me see it more clearly.
This is from a gym floor with resistance bands, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. The old routine did not fit...
1/5Following because I am in the same spot. Electrolytes did more than I expected, especially before lunch. A week-by-week log helped me see it more clearly.