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Jen W.'s GLP posts.

Review public checkpoints, comments, and journey context shared with the community.

JW
Jen W.
Mounjaro5mgWeek 7
Week 7
4 posts

Week 7 on Mounjaro 5mg, mostly trying to keep constipation boring and manageable.

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Recent journey posts from u/jen-ginger-050
JW
Jen W.
Mounjaro5mgWeek 7

What helps protein on tirzepatide when appetite is low?

Quick question from the market bag on my kitchen floor. This is the kind of thing that does not show up neatly in a search result. I am week 7 on Mounjaro 5mg...

What helps protein on tirzepatide when appetite is low? image 11/2
Laura A.top reply

That part is so real. Small portions helped me more than changing the food completely. That is one of my main issues too. A week-by-week log helped me see it more clearly.

JW
Jen W.
Mounjaro5mgWeek 7

Need real-life ideas for dose increase on tirzepatide

Quick question from a suburban sidewalk curb. This is the kind of thing that does not show up neatly in a search result. I am week 7 on Mounjaro 5mg, around 306 lb...

Need real-life ideas for dose increase on tirzepatide image 11/2
Laura B.top reply

Same here. I still use a boring grocery list when I increase dose. I am week 65 on Mounjaro 10mg, so my timing may be different. I would not ignore it if it keeps escalating.

JW
Jen W.
Mounjaro5mgWeek 7

Mounjaro: is nausea normal around week 7?

Quick question from a rainy sidewalk after a ten-minute walk. This is the kind of thing that does not show up neatly in a search result. I am week 7 on Mounjaro 5mg...

Mounjaro: is nausea normal around week 7? image 1
Megan G.top reply

This is the kind of detail I wish I had earlier. My clinic told me to call if I could not keep fluids down, so I keep that line in my head. I am week 11 on Ozempic 1mg, so my timing may be different. A week-by-week log helped me see it more clearly.