Review public checkpoints, comments, and journey context shared with the community.
Off meds for maintenance after 41 weeks, still tracking maintenance and food noise.
I know everyone is different, but I am trying to tell if this is a normal adjustment thing. I am week 41 on Semaglutide 1.7mg, currently around 153 lb, and the thing...
1/2This sounds familiar. Walking after dinner was annoying but weirdly effective. The boring answer worked for me.
Quick question from an elevator mirror with grocery bags. This is the kind of thing that does not show up neatly in a search result. I am week 41 on Semaglutide...
1/3I had a version of this. The thing that changed it was planning a backup snack before I needed it. The boring answer worked for me.
Quick question from a kitchen island with a half sandwich. This is the kind of thing that does not show up neatly in a search result. I am week 41 on Semaglutide...
1/2I am glad you posted this. Electrolytes did more than I expected, especially before lunch. That sounds frustrating but fixable.
Quick question from a bathroom counter with moisturizer and brush. This is the kind of thing that does not show up neatly in a search result. I am week 41 on...
1/3Same here. Small portions helped me more than changing the food completely. I am week 8 on Saxenda 3mg, so my timing may be different. Please update us if you figure out the pattern.