Can protein show up more on work lunch?

Quick question from a bathroom counter with moisturizer and brush. This is the kind of thing that does not show up neatly in a search result. I am week 41 on Semaglutide 1.7mg, around 153 lb right now, and protein is the part I am trying to troubleshoot. It looked like a small thing, but it kept deciding whether the rest of the day felt stable. I am considering doing the smallest useful version instead of waiting for a perfect window, but I do not know if I am overcorrecting. What would you change first if protein kept happening in this kind of situation?

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