Tirzepatide: is food noise normal around week 7?
Quick question from a couch side table after reflux. This is the kind of thing that does not show up neatly in a search result. I am week 7 on Zepbound 2.5mg, around 165 lb right now, and food noise is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering planning around day two instead of pretending it would be normal, but I do not know if I am overcorrecting. What tiny cue helps you handle food noise before the day gets away from you?
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