Semaglutide 0.25mg: anyone else dealing with sulfur burps?

Quick question from a tiny desk lunch between meetings. This is the kind of thing that does not show up neatly in a search result. I am week 3 on Ozempic 0.25mg, around 180 lb right now, and sulfur burps is the part I am trying to troubleshoot. I was fine in theory and scattered in real life, which is usually where this medication teaches me something. I am considering letting the routine be repetitive for one week, but I do not know if I am overcorrecting. Do you keep a backup plan for between meetings, or do you improvise?

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Erica S.

Zepbound12.5mgWeek 64

Feb 28

This sounds familiar. Electrolytes did more than I expected, especially before lunch. My main issue has been maintenance. Hope it settles down soon.

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Becca F.

Ozempic1mgWeek 54

Feb 28

This is the kind of detail I wish I had earlier. Small portions helped me more than changing the food completely. My main issue has been maintenance. The boring answer worked for me.

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