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Appetite control was working, but my protein log explained the fatigue
Appetite suppression looked like success until fatigue and weak workouts showed up. The useful signal was not just weight: it was protein grams, first meal timing, and whether resistance training still happened.
BodyM pattern extraction
fatigue / low-appetite mornings and week 4-12
Medication context: Compounded tirzepatide 7.5mg
Similar logs: Pattern from 179 similar GLP-1 journey logs
Likely trigger to review: protein drifting under target as appetite disappeared
What the thread tracked: front-loaded protein and tracked energy before workouts
Reported outcome: energy and strength felt more stable
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Grace A.
Compounded tirzepatide
