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Stay steady on GLP-1s.
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Tina H. avatar
Tina H.
Wegovy1.7mgWeek 26
Mar 1

Need real-life ideas for maintenance on Wegovy - what changed this week

Quick question from a restaurant takeout bag on the counter. This is the kind of thing that does not show up neatly in a search result. I am week 26 on Wegovy 1.7mg, around 271 lb right now, and maintenance is the part I am trying to troubleshoot. The moment made me realize I needed a cue I could see, not another plan in my head. I am considering pairing the habit with something already in front of me, but I do not know if I am overcorrecting. Do you keep a backup plan for takeout backup, or do you improvise?

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Aaliyah C.
Pre-startDose not startedBefore dose 1
Mar 1
Not exactly the same, but close. I had better luck when I stopped trying to eat one normal-sized meal. Hope it settles down soon.
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Maddie P.
Ozempic0.5mgWeek 8
Mar 1
Not exactly the same, but close. I would message your prescriber if it feels sharp, severe, or keeps getting worse. I am week 8 on Ozempic 0.5mg, so my timing may be different. The boring answer worked for me.
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