BodyM
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My boring backup for fatigue on Zepbound

This is from a bedroom floor with a packed tote, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered in real life, which is usually where this medication teaches me something. I am week 2 on Zepbound 2.5mg, and fatigue has been the thing that tells on me first. The fix was small: making the backup smaller and easier to reach. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make fatigue work in the middle of a regular day instead of a clean reset.

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Following because I am in the same spot. I still use a boring grocery list when I increase dose. A week-by-week log helped me see it more clearly.
I had a version of this. Electrolytes did more than I expected, especially before lunch. My main issue has been nausea. I would not ignore it if it keeps escalating.
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