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How long did hydration last for you on Mounjaro?

Quick question from an office stairwell with a water bottle. This is the kind of thing that does not show up neatly in a search result. I am week 19 on Mounjaro 10mg, around 225 lb right now, and hydration is the part I am trying to troubleshoot. The old routine did not fit this dose window, and I did not notice until the day got messy. I am considering doing the smallest useful version instead of waiting for a perfect window, but I do not know if I am overcorrecting. Is there one thing you always keep nearby now because of hydration?

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Same here. What helped me was keeping the food boring for a couple days. I am week 7 on Zepbound 2.5mg, so my timing may be different. Sending solidarity from another tiny-meal person.
Not exactly the same, but close. The thing that changed it was planning a backup snack before I needed it. Sending solidarity from another tiny-meal person.
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