How long did constipation last for you on semaglutide?

Quick question from a kitchen island with protein yogurt. This is the kind of thing that does not show up neatly in a search result. I am week 4 on Ozempic 0.25mg, around 295 lb right now, and constipation is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering keeping the food or water visible instead of tucked away, but I do not know if I am overcorrecting. What tiny cue helps you handle constipation before the day gets away from you?

View