Hair shedding got less chaotic after I planned for the dose increase

This is from a dim hallway outside the gym, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but it kept deciding whether the rest of the day felt stable. I am week 5 on Wegovy 1mg, and hair shedding has been the thing that tells on me first. The fix was small: keeping the food or water visible instead of tucked away. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make hair shedding work in the middle of a regular day instead of a clean reset.

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