Main issue: I am not scared of the shot. I am scared of being overconfident and planning a normal weekend. I was going to take it Friday night because work is lighter on Saturday, but then I realized I have brunch plans and a long drive. That may be dumb. For people already a few weeks in: what would you absolutely not schedule the day after your first shot? Big meals? Long car ride? Workout class? Or did your day 1 feel fine and day 2 was worse?

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Priya N.

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0.5mg

Week 6

Jun 8

Have a boring protein option ready before you need it. Decision-making gets worse when nausea and low appetite are already happening.

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Gina S.

Ozempic0.25mgWeek 3

Jun 8

Best replies here should focus on schedule friction: heavy meals, long drives, alcohol, and no backup foods. People vary, but the first weekend is easier when it has margin.

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