BodyM
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Fatigue got less chaotic after I planned for shot day

This is from my bedroom on a gray Saturday, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept making big weekend plans and then feeling bad when my energy crashed. I am week 2 on Zepbound 2.5mg, and fatigue has been the thing that tells on me first. The fix was small: planning one useful thing, one walk, and one actual rest block. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make fatigue work in the middle of a regular day instead of a clean reset.

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Same here. I started writing down shot day plus day two because I kept forgetting the pattern. I am week 1 on Zepbound 2.5mg, so my timing may be different. You are not the only one.
This was my week two. I would message your prescriber if it feels sharp, severe, or keeps getting worse. I am week 3 on Wegovy 0.5mg, so my timing may be different. My main issue has been nausea. You are not the only one.
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