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Alyssa C. avatar
Alyssa C.
Zepbound2.5mgWeek 7
Mar 20

Does work lunch get worse after a Zepbound dose increase?

Quick question from a rural kitchen table. This is the kind of thing that does not show up neatly in a search result. I am week 7 on Zepbound 2.5mg, around 165 lb right now, and work lunch is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering planning around day two instead of pretending it would be normal, but I do not know if I am overcorrecting. Does work lunch show up more for you in places like quiet breakfast?

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Elena R.
Compounded tirzepatide2.5mgWeek 3
Mar 20
This sounds familiar. I still use a boring grocery list when I increase dose. I am week 3 on Compounded tirzepatide 2.5mg, so my timing may be different. My main issue has been nausea. Hope it settles down soon.
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Sam F.
Ozempic0.5mgWeek 5
Mar 20
I would keep an eye on it. I stopped chasing perfect meals and just tried to hit a minimum. I am week 5 on Ozempic 0.5mg, so my timing may be different. A week-by-week log helped me see it more clearly.
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