BodyM
Stay steady on GLP-1s.
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Can we compare notes on semaglutide low appetite before I overthink this?

This is one of those questions that feels too specific for a quick search. I am week 3 on Ozempic 0.25mg, currently around 180 lb, and the thing bugging me is low appetite. I had one good week and then this showed up, so now I am second guessing the routine. My main tags right now would be nausea, hydration, low appetite. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. What would you do first if you were trying to troubleshoot without making ten changes?

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This is the kind of detail I wish I had earlier. I learned the hard way that greasy leftovers and dose day are not friends. You are not the only one.
That part is so real. I stopped chasing perfect meals and just tried to hit a minimum. I would not ignore it if it keeps escalating.
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