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Can we compare notes on oral semaglutide dose increase before I overthink this?

I am not panicking, just trying to compare notes before I message my prescriber. I am week 5 on Rybelsus 14mg, currently around 300 lb, and the thing bugging me is dose increase. I am trying not to spiral because the rest of the medication has been manageable. My main tags right now would be constipation, protein, dose increase. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. What would you do first if you were trying to troubleshoot without making ten changes?

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This was my week two. For me it was less about willpower and more about having something simple ready. I am week 29 on Zepbound 10mg, so my timing may be different. Sending solidarity from another tiny-meal person.
That part is so real. I learned the hard way that greasy leftovers and dose day are not friends. I am week 2 on Semaglutide 0.5mg, so my timing may be different. My main issue has been nausea. A week-by-week log helped me see it more clearly.
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