BodyM
Stay steady on GLP-1s.
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Work lunch got less chaotic after I planned for weekend errands

This is from the soccer field sideline, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered in real life, which is usually where this medication teaches me something. I am week 43 on Mounjaro 12.5mg, and work lunch has been the thing that tells on me first. The fix was small: doing the smallest useful version instead of waiting for a perfect window. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make work lunch work in the middle of a regular day instead of a clean reset.

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Not exactly the same, but close. I would message your prescriber if it feels sharp, severe, or keeps getting worse. Hope it settles down soon.
Not exactly the same, but close. Small portions helped me more than changing the food completely. I would not ignore it if it keeps escalating.
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