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Stay steady on GLP-1s.
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Deanna H.
Zepbound7.5mgWeek 32
Apr 5

What helps work lunch on Zepbound when appetite is low?

Quick question from the kitchen counter during homework time. This is the kind of thing that does not show up neatly in a search result. I am week 32 on Zepbound 7.5mg, around 271 lb right now, and work lunch is the part I am trying to troubleshoot. By the time everyone else was handled, I had skipped my own food and called it fine. I am considering packing tomorrow's lunchbox while the kitchen was already messy, but I do not know if I am overcorrecting. What do you keep ready when dinner gets taken over by everyone else's needs?

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Camille B.
Mounjaro12.5mgWeek 52
Apr 5
This sounds familiar. Mine got easier after two weeks at the same dose. I am week 52 on Mounjaro 12.5mg, so my timing may be different. My main issue has been maintenance. You are not the only one.
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Lauren C.
Ozempic0.25mgWeek 7
Apr 5
This is the kind of detail I wish I had earlier. I started writing down shot day plus day two because I kept forgetting the pattern. You are not the only one.
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