BodyM
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What helps protein on semaglutide when appetite is low?

Quick question from the backyard patio after work. This is the kind of thing that does not show up neatly in a search result. I am week 2 on Wegovy 0.5mg, around 274 lb right now, and protein is the part I am trying to troubleshoot. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am considering making the backup smaller and easier to reach, but I do not know if I am overcorrecting. What would you change first if protein kept happening in this kind of situation?

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I would keep an eye on it. I learned the hard way that greasy leftovers and dose day are not friends. I am saving this thread.
I am glad you posted this. Protein early in the day made the afternoon less shaky for me. Please update us if you figure out the pattern.
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