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Mia R. avatar
Mia R.
Zepbound10mgWeek 28
Feb 22

What helped my Zepbound vomiting around week 28

This is from a sunny window with protein coffee, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I kept treating it like a motivation problem, but the pattern was really about where I was and what I had ready. I am week 28 on Zepbound 10mg, and vomiting has been the thing that tells on me first. The fix was small: letting the routine be repetitive for one week. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make vomiting work in the middle of a regular day instead of a clean reset.

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Amber P.
Wegovy1.7mgWeek 49
Feb 22
Same here. I had better luck when I stopped trying to eat one normal-sized meal. I am week 49 on Wegovy 1.7mg, so my timing may be different. A week-by-week log helped me see it more clearly.
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KS
Kristen S.
Wegovy1.7mgWeek 44
Feb 22
This is the kind of detail I wish I had earlier. Protein early in the day made the afternoon less shaky for me. My main issue has been maintenance. Sending solidarity from another tiny-meal person.
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