BodyM
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What helped my tirzepatide sulfur burps around week 28

This is from a fridge shelf with protein leftovers, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but it kept deciding whether the rest of the day felt stable. I am week 28 on Zepbound 10mg, and sulfur burps has been the thing that tells on me first. The fix was small: choosing the boring option before I got too tired to decide. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make sulfur burps work in the middle of a regular day instead of a clean reset.

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Same here. Protein early in the day made the afternoon less shaky for me. I am week 53 on Wegovy 1.7mg, so my timing may be different. My main issue has been maintenance. I would not ignore it if it keeps escalating.
Not exactly the same, but close. Electrolytes did more than I expected, especially before lunch. I am week 24 on Compounded tirzepatide 7.5mg, so my timing may be different. I am saving this thread.
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