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Camille H.

Mounjaro7.5mgWeek 24

Feb 22

What helped my tirzepatide protein around week 24

This is from a bathroom counter with a hairbrush, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. It looked like a small thing, but it kept deciding whether the rest of the day felt stable. I am week 24 on Mounjaro 7.5mg, and protein has been the thing that tells on me first. The fix was small: doing the smallest useful version instead of waiting for a perfect window. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make protein work in the middle of a regular day instead of a clean reset.

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