BodyM
Stay steady on GLP-1s.
Community thread

Read the post, compare comments, and join the discussion.

Log inCreate accountStart a post
Back
DT
Darius T.
Ozempic0.5mgWeek 26
Feb 23

What helped my Ozempic maintenance around week 26

This is from a bathroom drawer with extra hair ties, which is exactly why I am posting it. It is a normal-life thing, not a perfect routine. I was fine in theory and scattered in real life, which is usually where this medication teaches me something. I am week 26 on Ozempic 0.5mg, and maintenance has been the thing that tells on me first. The fix was small: letting the routine be repetitive for one week. It did not make the week perfect, but it made it easier to repeat the next day. Leaving this here in case someone else is trying to make maintenance work in the middle of a regular day instead of a clean reset.

1/5
Like036 CommentsSave
36 Comments
Join the discussion
Log in to comment, like, and save this thread.
Log inCreate account
MC
Maria C.
Zepbound7.5mgWeek 24
Feb 24
This was my week two. For me it was less about willpower and more about having something simple ready. I am week 24 on Zepbound 7.5mg, so my timing may be different. A week-by-week log helped me see it more clearly.
Like 0Reply
AB
Angela B.
Mounjaro2.5mgWeek 2
Feb 24
This was my week two. Walking after dinner was annoying but weirdly effective. I am week 2 on Mounjaro 2.5mg, so my timing may be different. You are not the only one.
Like 0Reply
Log in to read the full thread.

Unlock 34 more comments, replies, likes, saves, and posting.

Log inCreate account