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Stay steady on GLP-1s.
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Deanna H.
Zepbound7.5mgWeek 32
Apr 23

Tirzepatide 7.5mg: is anyone else getting social eating around week 32?

Would love to hear what helped if you have been through this. I am week 32 on Zepbound 7.5mg, currently around 271 lb, and the thing bugging me is social eating. I can still work and eat a little, but the pattern is making me nervous. My main tags right now would be maintenance, social eating, muscle retention. I am trying to keep protein and water steady, but I do not know if I should change timing or just give this week some space. Did you wait it out, change meal timing, or ask to slow down the dose increase?

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Vanessa K.
Compounded semaglutide2.4mgWeek 23
Apr 23
That part is so real. I learned the hard way that greasy leftovers and dose day are not friends. I am week 23 on Compounded semaglutide 2.4mg, so my timing may be different. My main issue has been plateau. Sending solidarity from another tiny-meal person.
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Paige B.
Wegovy1.7mgWeek 14
Apr 23
Following because I am in the same spot. Electrolytes did more than I expected, especially before lunch. I am week 14 on Wegovy 1.7mg, so my timing may be different. Sending solidarity from another tiny-meal person.
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